Hi sweeties,
I know many of us come across this problem “Hair loss”. Whenever we comb
or wash our hairs we feel a plenty of hairs come along our hands which makes us
feel down. We all try some treatment’s to get freed of this by trying different
shampoos & conditioners, different kinds of oil, packs and what not.
Here I would love to share
with you some tips and home remedies which will help you to reduce the hair
losses.
Apply oil & Massage before having a head bath:
Applying coconut oil on your scalp a night before you
take head bath and just give a gentle massage for your hairs by yourself and
then wash your hair next day morning this way your hair will not alone reduce
hair loss it also gives strength .This help in relaxing your body and reduce
your body temperature.
Never apply conditioner to your scalp or till root:
We always apply conditioner till the root of our
hairs which will weaken the hair and lead to hair fall. So if you apply
conditioner apply it by just flipping it down from bottom to half way.
Hair loss might be due to deficiency of iron:
Hair loss may also be due to Iron deficiency so try
eating lot of iron rich foods and have a balanced diet with healthy eating will
have a great impact on preventing and lengthening the hair.
Stress Reduction:
Increase in stress will always lead to hair loss. So
it is very important to be relaxed to control our Hair loss. To get rid of
stress we can follow some exercise like yoga, aerobics which will not alone
reduce stress it maintains our body, gives energy, helps in relaxing our mind.
Do exercise with a proper guidelines of mentor this will give a great relief
from hair loss.
Want to try some hair packs?
Here we go!
1. Yogurt and Fenugreek seed pack:
Ingredients:
- One
spoon of fenugreek powder
- 3-4
teaspoon yogurt.
- 6-7
drops of lemon juice
Mix all
the ingredient together in a bowl make a paste and apply this pack in
your hair evenly and leave for an hour and wash it with herbal/organic shampoo.
Apply 2 times a week. This will reduce hair fall and dandruff.
2. Onion & almond oil pack:
Ingredients:
- 1-Onion
- 8-drops of
almond oil
- Rose water
Blend an onion and extract juice from the onion and add
almond oil and rose water to it then apply the pack on your scalp to hair
tip and leave for 45 min to 1 hr. You can massage gently for about 5-10
min,while applying. later shampoo your hair.This helps in hair fall
issues.
3. Castrol oil & honey pack:
Ingredients:
- 2-3 teaspoon of
yogurt.
- 2-teaspoon of
castrol oil.
- 1-teaspoon of
honey.
Mix all these
ingredients together and apply in hair and leave it for 30-45 min then shampoo
your hair. Prevention hair loss and increase the hair growth.
4. Aloe Vera pack:
Ingredients:
- 1-tablespoon of aloe vera gel.
- 2-tablespoon of olive oil
- 1-tablespoon of lemon juice.
Mix all
the ingredients well and apply this gel pack on your hair and leave for 30-min.
Then shampoo your hairs.Gives strength and shine too hair with preventing hair
loss.
5. Henna and mustard oil pack:
Ingredients:
- Henna
leafs
- musturd
oil 250 ml.
Boil henna leaf in 250 ml of mustard oil till the leaf are
burnt in the oil and store the oil in some containers after it cools down.
Massage your hair with this oil regularly which will increase the hair growth
and reduce hair fall.
